Feb 21 , 2017
If youve been hearing a lot about infused water lately, as well as wondering what all the fuss is about, youre not alone. Everyone, from nutrition experts, to athletes, to fitness enthusiasts on social media seems to be talking about it, and with good reason. The health benefits are rumored to be tremendous.
But what is infused water? Are there really any health benefits associated with drinking it and, if so, what are they? Most importantly of all, is infused water something you should be drinking? Here well address the answers to all of those questions and more.