Health Benefits of Adding Lemon and Honey to Your Purified Water

Nov 02 , 2017

Health Benefits of Adding Lemon and Honey to Your Purified Water

You’ve probably heard of the maple syrup, cayenne pepper, and lemon cleanse and swigging a tablespoon of apple cider vinegar every morning for a major health boost, but there’s a new easy-to-make health drink on the scene: honey and lemon water. Although it might be trendy, this fresh and beneficial drink is not new at all. Fermented honey water has been consumed for centuries in ancient China and Europe, in the form of mead, and lemon was long-used by native tribes for its calming properties and benefits to the immune system.