Jan 20 , 2017Water is so much more than something the human body needs in order to stay alive. Itsabsolutely essential when it comes to just about every bodily process, from the elimination of waste, to the transmission of neuro-signals, to the creation of new cells. Fail to get enough, and your entire system suffers.
However, its important to realize that staying hydrated and healthy isnt just about drinking enough water. The quality of the water you drink matters as well. By now, most people are aware that tap water really isnt that great for you, as it contains trace amounts of contaminants like arsenic, lead, aluminum, and even pharmaceuticals.